DREBENEZER   46,965
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DREBENEZER's Shared Food & Fitness Tracker:

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Previous Day
July 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yoplait Light Fat Free Blackberry, 6 oz 89 16 0 5
Lunch
moo sho chicken=1 svg 2 wrapped crapes, 1 serving 430 43 16 29
Mixed Nuts, 1 serving 148 8 11 6
Fruit, Pluot, 100 gram(s) 56 13 0 1
Dinner
Sahlen's Hot Dogs (1 dog), 2 serving 360 4 32 16
Red Velvet Cupcake with Cream Cheese Frosting (65g), 1 serving 238 31 12 3
Beans, Bush's Baked Beans, 0.5 cup 140 29 1 6
Ketchup, Heinz, 2 tbsp 40 8 0 0
Hamburger or Hot Dog Buns, 2 roll 240 43 3 8
Snack
Planter's Heat Peanuts, 1 serving 290 9 25 12
Other
None        
Daily Totals: 2,031 204 100 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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