DRAGONBRAU   16,320
SparkPoints
15,000-19,999 SparkPoints
 
 
DRAGONBRAU's Shared Food & Fitness Tracker:

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Previous Day
Sep. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bloody Mary Mix, Mr & Mrs T's - Bold & Spicy, 6 oz 53 11 0 2
Tassos Double Stuffed Jalapeno/Garlic Olives, 1 serving 16 0 1 0
Famous Daves Spicy Pickle Chips (4 slices), 0.5 serving 18 5 0 0
Celery, raw, 1 stalk, large (11"-12" long) 10 2 0 0
Bacon - Farmland Thick Sliced Bacon, 0.5 serving 35 0 3 2
Gin, 2 fl oz 146 0 0 0
Canadian Club Whiskey, 1 oz 69 0 0 0
Lunch
The Western Bacon Six Dollar Burger, 1 serving 1,040 84 67 47
Carls Jr small fries, 1 serving 360 47 17 6
Carl's Jr., Dr. Pepper, 2 serving 400 106 0 0
Carls Jr House / Ranch Sauce, 1 container, 1 serving 110 2 11 0
Carls Jr BBQ sauce, 1 serving 50 11 0 1
Dinner
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Granulated Sugar, 1 tsp 16 4 0 0
Fat free half and half, 0.5 tbsp 4 1 0 0
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 2,330 272 100 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 231 1772
Daily Totals: 231 1772

Quick Track MINUTES
None  

Exercise Note
None



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