DOUGRICKETTS   6,107
SparkPoints
5,500-6,999 SparkPoints
 
 
DOUGRICKETTS's Shared Food & Fitness Tracker:

Back to DOUGRICKETTS'S Homepage
Previous Day
Apr. 28
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Costco Frozen Veggies (Normandy Mix) 1 c, 1 serving 46 8 1 3
Chicken Thigh- baked no skin, 8 oz 373 0 19 51
American Homestead Ham Steak, 4 oz 280 2 22 20
Scrambled Egg, 2 large 182 2 13 12
Lunch
None        
Dinner
None        
Snack
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Apple - Lady Alice Apple - Per 100g, 200 gram 104 28 0 1
Carrots, raw, 2 small (5-1/2" long) 41 10 0 1
Tillamook Medium Cheddar Cheese, 1.13 oz 136 0 11 8
Daily Totals: 1,325 55 80 100

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with DOUGRICKETTS

Send Member a Private Message