DOUGRICKETTS   5,397
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DOUGRICKETTS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
belVita Apple Cinnamon Breakfast Biscuits, 1 serving 230 36 8 3
Whole Milk / Vitamin D, 0.13 cup 20 1 1 1
Kellogg's Cracklin' Oat Bran Cereal (3/4 cup), 1 serving 200 35 7 4
Lunch
Coca-Cola Classic, 32 oz 400 108 0 0
Fred Meyer Mixed Vegetables, 0.67 cup 60 11 0 2
White Rice, short grain, cooked, 0.75 cup 182 40 0 3
Boston Market Grilled Chicken Teriyaki, 1 serving 290 14 10 34
Summ Pork Gyoza Dumpling (3 gyoza), 0.66 serving 73 12 1 3
Beef Teriyaki Shish Kabob - 1 skewer, 0.5 serving 128 4 8 13
Dinner
Heinz Big Soup Chicken, Potato & Bacon, 2 serving 278 31 11 13
Snack
Rockstar, 16 oz 280 62 0 0
100 GRAND Candy bar, 1 bar, miniature 94 15 4 1
Twix Caramel Cookie Bars, 0.25 package (2 oz) 62 8 3 1
Daily Totals: 2,295 378 53 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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