DOREENKNIGHT64   94,970
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DOREENKNIGHT64's Shared Food & Fitness Tracker:

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Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Walnuts, 10 grams 65 1 7 2
Oat Bran, 10 grams 4 1 0 0
Muesli Luxury fruit (lidl), 25 gram(s) 83 17 1 2
Seeds Mixed Seed Tesco Whole Foods, 10 gram 63 2 5 2
Tesco semiskimmed milk, 75 gram 38 4 1 3
Lunch
Cheddar Cheese, 1 oz 114 0 9 7
Creme Fraiche (Tesco Healthy Living) - 100ml, 25 gram(s) 43 1 4 1
Covent Garden Souper Greens, per carton, 0.5 serving 117 10 5 6
Dinner
Iceland Hot and Spicy Chicken Wings, one wing, 3 serving 225 2 0 22
Iceland straight cut oven chips, 50 gram 91 16 3 1
Snack
Tesco semiskimmed milk, 200 gram 100 10 4 7
Daily Totals: 987 76 39 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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