DOINGITALL09   15,736
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DOINGITALL09's Shared Food & Fitness Tracker:

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Oct. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
International Delight York Peppermint Pattie Gourmet Coffee Creamer, 1 tbsp 35 6 2 0
Starbucks Coffee, Ground Breakfast Blend (2 Tbsp), 1 serving 0 0 0 0
Philadelphia Light cream cheese (31g), 2 tbsp 70 2 5 2
Granulated Sugar, 2 tsp 32 8 0 0
Lenders Bagel Shop Refrigerated Blueberry Bagels, 1 bagel (4" dia) 210 41 2 7
Lunch
Austin Peanut Butter Crackers , 1 serving 190 23 9 4
Dannon Oikos Greek Yogurt, Key Lime, 5.3 oz 160 18 5 11
Dinner
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Beef chuck, arm pot roast, 3 oz 252 0 16 24
Carrots, cooked, 0.5 cup slices 27 6 0 1
Snack
Hunt's Ketchup, 1 tbsp 20 4 0 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Walmart glazed doughnuts, 1 serving 180 26 7 3
All Beef Hotdog, 1 serving 150 1 14 6
Great Value Hotdog buns (1 bun), 1 serving 120 22 2 4
Daily Totals: 1,678 213 62 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 100 537
Daily Totals: 100 537

Exercise Note
None



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