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DMT1956
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DMT1956's Shared Fitness Tracker:
Back to DMT1956'S Homepage
Apr. 27
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Swimming: general
30
423
Walking: 4 km/h (15 minutes per km)
30
202
Hip Flexor
[demo]
Sets: 2 Reps: 12-15
5
23
Close-Arm Wall Pushups
[demo]
Sets: 2 Reps: 12-15
5
23
Dumbbell Lateral Raises
[demo]
Sets: 2 Reps: 12-15
5
18
Calf Raises with Chair
[demo]
Sets: 2 Reps: 12-15
5
23
leg extensions
Sets: 3 Reps: 10
5
0
weight holds
Sets: 3 Reps: 10
5
0
Daily Totals:
90
712
Quick Track
MINUTES
walk
30
swim
30
Daily Totals:
60
Exercise Note
None
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