DMLADKINS   44,101
SparkPoints
40,000-49,999 SparkPoints
 
 
DMLADKINS's Shared Food & Fitness Tracker:

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Previous Day
June 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread, italian, 2 slice, medium 108 20 1 4
Egg white, fresh, 3 large 51 1 0 11
Lunch
None        
Dinner
None        
Snack
None        
desert
None        
Daily Totals: 195 21 6 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 120 450
Daily Totals: 120 450

Quick Track MINUTES
None  

Exercise Note
None



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