DIY_DREAM   12,139
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DIY_DREAM's Shared Food & Fitness Tracker:

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Previous Day
Mar. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 1 tbsp 30 2 2 2
Trader Joe's Maple and Brown Sugar Instant Oatmeal, 1 serving 160 32 2 4
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup 34 3 1 2
Granulated Sugar, 1 lump (2 cubes) 19 5 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 1 fl oz 17 2 1 1
Lunch
Pagliacci AGOG pizza (1/12 of 17"), 2 serving 640 62 0 0
Dinner
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Progresso Traditional Chicken & Herb Dumplings Soup, 2 cup 200 26 5 10
Snack
None        
AM Snack
None        
Tea Time
None        
Fweets
None        
Nonmeal beverages
Healthy Hot Toddy, 1 serving 122 1 2 0
Daily Totals: 1,270 145 13 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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