DISKOLADY   25,521
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25,000-29,999 SparkPoints
 
 
DISKOLADY's Shared Food & Fitness Tracker:

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Nov. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread - Healthy Life 35 Calorie 100% Whole Wheat (2 slices), 1 serving 70 16 2 5
redbull total zero, 2 serving 0 0 0 2
V8 Fusion Light (Pomegranate Blueberry), 1 cup 50 13 0 0
Butterball Turkey Bacon (1 slice), 2 serving 50 0 3 4
Great Value Egg Whites, 4 serving 100 4 0 20
Lunch
Great Value Chunk Light Tuna, 2 serving 100 0 1 22
V8 Vegetable Juice, Low Sodium, 8 oz 50 10 0 2
Hunt's Snack Pack S/F Jello Orange, 1 serving 5 1 0 0
Granny smith apple - 1 med. apple, 1 serving 95 25 0 1
Dinner
Michelina's Lean Gourmet Chipotle Chicken & Rice, 1 serving 260 40 7 11
Snack
Nescafe Memento Mocha Coffee Beverage, 1 serving 100 19 2 2
Raisins, 30 grams 90 24 0 1
Instant protein smoothie, 32 gram 113 10 2 14
Carrots, raw, 3 small (5-1/2" long) 61 14 0 1
Almond - Cocoa Roast (Emerald) 100 Calorie Pack, 1 serving 100 4 8 3
Daily Totals: 1,244 180 25 88

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 586
Daily Totals: 60 586

Quick Track MINUTES
None  

Exercise Note
None



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