DINGALLSTOO
30,000-39,999 SparkPoints 35,703
SparkPoints
 

DINGALLSTOO's Shared Food & Fitness Tracker

Previous Day
Thursday, March 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coconut Noosa yoghurt, 1 serving 300 34 13 12
Milk, 2%, with added nonfat milk solids, without added vit A, 2 fl oz 34 3 1 2
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") 74 1 3 11
Panera Bread Caramel Pecan Brownie, 0.5 serving 235 30 12 3
Dinner
None        
Snack
None        
coffee break
None        
DAILY TOTALS: 755 94 29 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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