DINGALLSTOO   29,617
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25,000-29,999 SparkPoints
 
 
DINGALLSTOO's Shared Food & Fitness Tracker:

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Previous Day
Jan. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani 2% Mango Greek Yogurt (6 oz), 1 serving 160 21 3 13
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Milk, 2%, with added nonfat milk solids, without added vit A, 2 fl oz 34 3 1 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Bread, Stacy's Multigrain Pita Chips (1oz=8 chips), 28 gram(s) 140 19 5 3
Chicken Breast (cooked), no skin, roasted, 1.5 ounces 51 0 1 10
Grapes, 1 cup, seedless 62 16 0 1
Cucumber (with peel), 0.25 cucumber (8-1/4") 10 2 0 1
Onions, raw, 0.25 cup, chopped 15 3 0 0
Sabra Tabouli, 2 oz 70 8 4 2
Cherry Tomatoes, Fresh, 1 Tomato, 8 serving 24 5 0 1
Dinner
None        
Snack
None        
coffee break
Cereals, Kashi GoLean Crunch, 0.5 cup 95 19 2 5
Fruit, Private Selection Berry Medley, 0.75 cup 70 15 0 1
Fage 0% Greek Yogurt Plain 6oz. 170 grams, 170 gram(s) 90 7 0 15
Daily Totals: 973 146 21 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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