DICHOTOMYGIRL
30,000-39,999 SparkPoints 33,307
SparkPoints
 

DICHOTOMYGIRL's Shared Food & Fitness Tracker

Previous Day
Friday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Never Any Spinach & Feta Chicken Sausage (Kirkwood - Aldi), 1 serving 140 1 9 15
Cheese - Sargento Provolone (1 slice), 1 serving 70 0 5 5
Lunch
Granulated Sugar, 0.02 cup 15 4 0 0
Skippy Natural Creamy Peanut Butter Spread with Honey, 1.1 tbsp 110 5 9 3
fit & active multigrain bread (aldi's), 22 gram 44 9 0 3
Plums, 0.1 cup, sliced 8 2 0 0
Dinner
None        
Snack
fit & Active cheddar cheese Rice Snacks serv 9 mini rice cakes (Aldi's), 1 serving 70 11 3 1
2nd Breakfast
None        
Afternoon Meal
None        
DAILY TOTALS: 457 32 26 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 20 232
DAILY TOTALS: 20 232

Exercise Note: None




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