DIANESWMBO   52,584
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DIANESWMBO's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Strawberries, fresh, 0.5 cup, halves 23 5 0 0
Lunch
Maple Syrup, 3 tbsp 157 40 0 0
Oranges, 0.5 small (2-3/8" dia) 23 6 0 0
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Eggo Homestyle Waffle = 2 waffle, 1 serving 190 27 7 4
Dinner
None        
Snack
None        
afternoon snack
None        
morning snack
None        
Daily Totals: 595 119 11 11

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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