DGARCIA0504   10,523
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10,000-14,999 SparkPoints
 
 
DGARCIA0504's Shared Food & Fitness Tracker:

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Previous Day
July 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Wendys Asiago Ranch Chicken Club, 1 serving 660 55 34 33
Wendys Small French Fries, 0.5 serving 160 21 8 2
Wendys Sweet Tea (medium), 1 serving 130 37 0 0
Dinner
Pork, Shredded, 2 oz 90 11 2 6
Boston Market Green Beans, 1 serving 50 7 3 2
Outback Steakhouse Macaroni and Cheese (Mac A Roo 'N Cheese) (249 grams), 0.25 serving 166 18 7 7
Snack
None        
Daily Totals: 1,256 149 54 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 20 92
Daily Totals: 20 92

Exercise Note
None



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