DESTEENEY01   131
SparkPoints
100-249 SparkPoints
 
 
DESTEENEY01's Shared Food & Fitness Tracker:

Back to DESTEENEY01'S Homepage
Oct. 7
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
hot dog, vegetarian, yves (1 weiner), 2 serving 100 6 2 16
Kroger 100% Whole Wheat Hotdog bun, 2 serving 280 54 4 12
Budweiser Light Beer, 12 oz 110 7 0 1
Hunt's Ketchup, 1 tbsp 20 4 0 0
Mustard, Kroger Spicy Brown Mustard, 1tsp(5g), 1 serving 5 0 0 0
Wal Mart Coleslaw, 1 tsp 0 0 0 0
Dinner
White Rice, long grain, cooked, 1 cup 205 45 0 4
Beans, black, 1 cup 227 41 1 15
Tofutti sour cream/ cream cheese, 1 tbsp 30 1 3 1
Snack
None        
Daily Totals: 977 157 10 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



   
Browse Other Shared Trackers

  Interact with DESTEENEY01

Send Member a Private Message