DESIDERATA~GIRL   24,638
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20,000-24,999 SparkPoints
 
 
DESIDERATA~GIRL's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oats, Quaker, 0.4 cup 120 22 2 4
MyProtein Whey Protein Shake, 2 gram(s) 8 0 0 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Almond Butter, 0.3 tbsp 29 1 3 1
Lunch
Yogurt, plain, low fat, 110 grams 69 8 2 6
Turkey breast, sliced, oven roasted, luncheon meat, 5 ounce(s) 149 6 3 24
Sweetpotato, fresh, 1 sweetpotato, 5" long 137 32 0 2
Dinner
None        
Snack
Milk, 1%, 0.25 cup 25 3 1 2
Mid morning snack
Bread, rye, 0.5 slice 41 8 1 1
Hard Boiled Egg, 2 large 156 1 11 13
Afternoon snack
Mackerel (fish), 65 grams 170 0 12 16
Beetroot (Tesco Finest Sweetfire baby beetroot), 45 gram(s) 17 4 0 0
Late night snack
None        
Daily Totals: 1,027 111 34 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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