DERWIN1986   4,019
SparkPoints
4,000-5,499 SparkPoints
 
 
DERWIN1986's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
waffle house 2 eggs scrambled hashbrowns buttered toast, 1 serving 770 50 35 22
Jimmy Dean Pork Sausage Patty - 2 patties, 1 serving 240 1 23 9
Lunch
Chick-Fil-A Chicken Grilled Sandwich (no cheese), 1 serving 260 33 3 27
Chick Fil A Medium Waffle Fries, 1 serving 380 45 21 4
Dinner
None        
Snack
Baked Wild Salmon (3 oz), 2 serving 280 0 13 38
Daily Totals: 1,930 129 95 100

Nutrition Note
4:18am-BS 210 35 units insulin
5:45am-2 eggs, hashbrowns, 2 sausage patties, 2 quarters of wheat toast (with butter and jelly) Waffle House
10:45am-BS 245-35 units insulin
11:30am-Chick fil a grilled chicken sandwich, medium waffle fries, med diet coke
12:44pm-BS344! 30 units insulin


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 93 207
Daily Totals: 93 207

Quick Track MINUTES
None  

Exercise Note
None



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