DEE107
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DEE107's Shared Fitness Tracker

Wednesday, September 20
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 32 397
Step Aerobics (low impact) 25 271
Heavy Cleaning or house cleaning 100 698
heels and toe raises 10 0
Basic Step-Touch (Forward and Back) [demo] 25 86
DAILY TOTALS: 192 1452

Quick Track MINUTES
None  

Exercise Note: None




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