DEE107
Greater than 350,000 SparkPoints 736,640
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DEE107's Shared Fitness Tracker

Friday, September 22
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 100 698
Step Aerobics (low impact) 20 217
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 20 217
'All-Day' Activity 10 400
Basic Step-Touch (Forward and Back) [demo] 20 68
Basic Step-Touch (Lateral) [demo] 20 68
DAILY TOTALS: 190 1668

Quick Track MINUTES
None  

Exercise Note: None




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