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DEE107's Shared Fitness Tracker:

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Feb. 18
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 550 2574
Airplane Pose [demo]
 Sets: 2 Reps: 12-15
5 18
Airplane Pose [demo]
 Sets: 2 Reps: 12-15
5 18
Airplane Pose [demo]
 Sets: 2 Reps: 12-15
5 18
Calf Raises with Chair [demo]
 Sets: 2 Reps: 12-15
5 17
Calf Raises with Chair [demo]
 Sets: 2 Reps: 12-15
5 17
Lying Abduction [demo]
 Sets: 2 Reps: 12-15
5 17
Lying Adduction [demo]
 Sets: 2 Reps: 12-15
5 17
Lying Single-Leg Raises [demo]
 Sets: 2 Reps: 12-15
5 17
Seated Leg Extensions [demo]
 Sets: 2 Reps: 12-15
5 18
Squats [demo]
 Sets: 2 Reps: 12-15
5 20
Standing Abduction [demo]
 Sets: 2 Reps: 12-15
5 18
Lying Single-Leg Raises [demo]
 Sets: 2 Reps: 12-15
5 17
Standing Abduction [demo]
 Sets: 2 Reps: 12-15
5 18
Daily Totals: 615 2804

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