DEE107
Greater than 350,000 SparkPoints 716,786
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DEE107's Shared Fitness Tracker

Friday, August 18
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 32 397
Heavy Cleaning or house cleaning 125 872
Chair exercise, low intensity 50 178
Strength training with wrist/ankle weights 15 55
DAILY TOTALS: 222 1502

Quick Track MINUTES
None  

Exercise Note: None




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