DEE107   384,265
SparkPoints
Greater than 350,000 SparkPoints
 
 
DEE107's Shared Fitness Tracker:

Back to DEE107'S Homepage
Jan. 23
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 550 2574
Lying Single-Leg Raises [demo]
 Sets: 2 Reps: 12-15
5 17
Lying Single-Leg Raises [demo]
 Sets: 2 Reps: 12-15
5 17
Calf Raises with Chair [demo]
 Sets: 2 Reps: 12-15
5 17
Calf Raises with Chair [demo]
 Sets: 2 Reps: 12-15
5 17
Lying Abduction [demo]
 Sets: 2 Reps: 12-15
5 17
Lying Abduction [demo]
 Sets: 2 Reps: 12-15
5 17
Standing Adduction [demo]
 Sets: 2 Reps: 12-15
5 18
Standing Adduction [demo]
 Sets: 2 Reps: 12-15
5 18
Squats [demo]
 Sets: 2 Reps: 12-15
5 20
Squats [demo]
 Sets: 2 Reps: 12-15
5 20
Lying Adduction [demo]
 Sets: 2 Reps: 12-15
5 17
Lying Adduction [demo]
 Sets: 2 Reps: 12-15
5 17
Standing Adduction [demo]
 Sets: 2 Reps: 12-15
5 18
Standing Adduction [demo]
 Sets: 2 Reps: 12-15
5 18
Daily Totals: 620 2822

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with DEE107

Send Member a Private Message