DEDICATED2HIM
50,000-59,999 SparkPoints 58,473
SparkPoints
 

DEDICATED2HIM's Shared Food & Fitness Tracker

Previous Day
Sunday, May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Thomas' Whole Grain English Muffin, 1 serving 120 23 1 5
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Egg, fresh, whole, raw, 1 large 72 0 5 6
Morningstar Farms Veggie Breakfast Sausage Patties (1 patty), 1 serving 80 3 3 10
Lunch
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Lettuce - Iceberg Leaf, 100 gram 15 0 0 0
Arnold Oatnut Bread, 2 slice 240 44 5 8
Cold Cuts, Smoked Turkey (Butterball), 1 oz 40 2 2 4
Dinner
Corn on the Cob, fresh med. ear, 1 serving 80 18 1 3
Betty Crocker Butter & Herb Mashed Potatoes, 0.5 cup 160 20 8 3
Snack
None        
overnight
Great Value Honey Wheat Braided Pretzel Twists 10 pretzels, 1 serving 110 25 1 3
snack afternoon
None        
snack AM
None        
DAILY TOTALS: 1,130 137 41 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers