DEBRAC219
60,000-79,999 SparkPoints 70,597
SparkPoints
 

DEBRAC219's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar or Colby Cheese, Low Fat, 2 oz 98 1 4 14
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Egg substitute, liquid (Egg Beaters), 0.33 cup 44 2 0 9
Salsa, 0.13 cup 9 2 0 0
Shrimp, cooked, 2 oz 56 0 1 12
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 275 22 5 36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Step-by-Step Strength Training: Upper-Body Sculpt 11 61
Bootcamp: 10-Minute Cardio Kick Workout 12 235
DAILY TOTALS: 23 296

Quick Track MINUTES
None  

Exercise Note: None




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