|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Egg white, fresh, 2 large |
34 |
0 |
0 |
7 |
 |
| Bagels, oat bran, 0.5 bagel (3-1/2" dia) |
91 |
19 |
0 |
4 |
|
| Oranges, 1 fruit (2-5/8" dia) |
62 |
15 |
0 |
1 |
| Lunch |
|
|
|
|
| Almonds, 6 almond |
41 |
2 |
4 |
2 |
|
| Tea, brewed, 6 fl oz |
2 |
1 |
0 |
0 |
|
| Bread, pita, whole-wheat, 0.5 pita, large (6-1/2" dia) |
85 |
18 |
1 |
3 |
|
| Peppers, sweet, green, fresh, 0.5 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) |
22 |
5 |
0 |
1 |
|
| Strawberries, fresh, 12 large (1-3/8" dia) |
65 |
15 |
1 |
1 |
|
| Hummus, 0.3 cup |
125 |
11 |
7 |
6 |
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
526 |
86 |
13 |
25 |
Fitness Tracked
| Cardio & Calories Burned |
MINUTES |
CALORIES BURNED |
| None |
|
|
|
|
Interact with DEANAJERNIGAN
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