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DEACONTOM's Shared Food & Fitness Tracker:

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Previous Day
May 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Amy's gluten Free Organic Beans and rice (non-dairy), 1 serving 240 38 6 7
Red Wine, 4 fl oz 100 3 0 0
Lunch
smucker simply fruit strawberry jelly, 1 serving 40 0 0 0
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 2 serving 160 30 1 8
Almond Butter (Trader Joe's), 1 tbsp 95 4 9 4
Dinner
None        
Snack
None        
Daily Totals: 635 75 16 19

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 301
Daily Totals: 0 301

Quick Track MINUTES
None  

Exercise Note
None



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