DDSZMA   33,673
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30,000-39,999 SparkPoints
 
 
DDSZMA's Shared Food & Fitness Tracker:

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Previous Day
June 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Vitafusion Power C Gummy Vitamin - 2 pcs., 1 serving 15 5 0 0
Michelle's morning coffee (w/stevia & creamer), 2 cup 35 0 2 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Think Thin Salted Caramel Lean Protein & Fiber Bar, 0.15 serving 23 3 1 2
Lunch
Feta Cheese, 0.1 oz 7 0 1 0
Cucumber (peeled), 0.5 cup, pared, chopped 8 1 0 0
Romaine Lettuce (salad), 2.5 cup, shredded 20 3 0 2
Spinach, fresh, 1 cup 7 1 0 1
Tomatoes, red, ripe, raw, year round average, 0.25 cup, chopped or sliced 9 2 0 0
Olives, 2 tbsp 19 1 2 0
365 Organic Quinoa, 0.25 cup 160 29 3 6
Dinner
None        
Snack
None        
Mid Morning Snack
French vanilla cappacino, 2 cup 200 38 5 2
Afternoon Snack
None        
Daily Totals: 608 111 14 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 108
Daily Totals: 0 108

Exercise Note
None



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