DDOORN   223,763
SparkPoints
100,000 or more SparkPoints
 
 
DDOORN's Shared Food & Fitness Tracker:

Back to DDOORN'S Homepage
Previous Day
Sep. 5
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 30 630
Walking: 3.15 mph (19 minutes per mile) 30 196
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 2 Reps: 15
45 299
Daily Totals: 105 1125

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with DDOORN

Send Member a Private Message