DDOORN   235,919
SparkPoints
200,000-249,999 SparkPoints
 
 
DDOORN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Ken's Steak House, Balsamic Basil Vinaigrette Salad Dressing, 2 Tbsp, 2 serving 140 2 36 2
Dole Baby Spinach Salad, 3 oz 20 3 0 2
Baby Carrots, raw, 50 grams 17 4 0 0
Cheddar Cheese, 2 oz 228 1 19 14
Cabbage Lentil Tomato soup, 1 serving 178 29 5 9
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dinner
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Cabbage Lentil Tomato soup, 1 serving 178 29 5 9
Cheddar Cheese, 1 oz 114 0 9 7
Snack
None        
Daily Totals: 1,076 87 83 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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