DDHEART
Greater than 350,000 SparkPoints 379,678
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Monday, March 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Watermelon, 1 cup, diced 45 11 0 1
Lunch
Beef Roast with vegetables, 1 serving 274 20 10 26
Green Giant Cut Green Beans, can, 1 cup 40 8 0 2
Cool Whip Free, 2 tbsp 15 3 0 0
Hunt's Chocolate Pudding Snack Pack, 1 serving 120 21 4 2
Pecans, 0.25 oz (20 halves) 49 1 5 1
Dinner
*President Choice, Butter Flavour Canola Oil Cooking Spray (1 second), 4 serving 40 0 4 0
cheddar cheese powder, 0.1 cup 22 3 1 1
Popcorn, air-popped, 8 cup 244 50 3 8
Sheila G's Thindulgent Dark Chocolate Bark Pistachio toffee, 40 gram(s) 210 23 13 2
Snack
Prunes, dried, 5 prune 101 27 0 1
early morning
None        
run nutrition
None        
post run
None        
Foods from customized meals you deleted:
Cottage Cheese, 2% Milkfat, 1 cup (not packed) 194 8 6 27
DAILY TOTALS: 1,639 209 50 95

Nutrition Note: None




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