DDHEART   214,461
SparkPoints
100,000 or more SparkPoints
 
 
DDHEART's Shared Food Tracker:

Back to DDHEART'S Homepage
Previous Day
July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi GoLEAN Crunch cereal, 1 cup 200 38 3 9
Milk, nonfat, 1 cup 83 12 0 8
Banana, fresh, 0.25 small (6" to 6-7/8" long) 23 6 0 0
Blueberries, frozen (unsweetened), 0.13 cup, unthawed 10 2 0 0
Kiwi Fruit, 0.25 fruit without skin, medium 12 3 0 0
Oranges, 0.25 large (3-1/16" dia) 22 5 0 0
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.13 cup 18 4 0 0
Del Monte Grapefruit - Fruit Naturals, 0.5 serving 30 8 0 0
Townsend Farms Triple Berry Blend (Sams Club), 0.25 cup 20 5 0 0
Lunch
None        
Dinner
None        
Snack
None        
early morning
None        
run nutrition
None        
post run
None        
Daily Totals: 417 84 4 19

Nutrition Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with DDHEART

Send Member a Private Message