DDHEART   229,433
SparkPoints
200,000-249,999 SparkPoints
 
 
DDHEART's Shared Food Tracker:

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Previous Day
Oct. 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Member's Mark Mediterranean Apricots - Dried Apricots 1/4 cup = 5 Apricots, 0.06 cup 26 6 0 0
Banana Chips (dried banana), 0.13 cup 57 6 4 0
Raisins, 0.13 miniature box (.5 oz) 5 1 0 0
Dried Apples, SunMaid, 1/2 cup, 0.06 serving 7 2 0 0
cherryland's best cherry berry mix, 7 gram(s) 20 6 0 0
Amport Dried Pineapple, 0.25 serving 35 9 0 0
Milk, nonfat, 1 cup 83 12 0 8
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Lunch
None        
Dinner
None        
Snack
None        
early morning
None        
run nutrition
None        
post run
None        
Daily Totals: 383 69 7 14

Nutrition Note
None



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