DDHEART
300,000-349,999 SparkPoints 344,908
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Wednesday, August 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apricots, dried, 6 half 51 13 0 1
Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram 60 4 4 2
Benefiber, 1 tbsp 20 4 0 0
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup 30 1 3 1
Lunch
None        
Dinner
None        
Snack
None        
early morning
None        
run nutrition
None        
post run
None        
DAILY TOTALS: 311 49 10 9

Nutrition Note: None




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