DDHEART
Greater than 350,000 SparkPoints 406,912
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Wednesday, September 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, large, 2 serving 34 0 0 7
Arnold Select multi-grain sandwich thins, 1 serving 100 22 1 0
Mushrooms, fresh, 1 medium 4 1 0 1
Yellow Peppers (bell peppers), 10 strips 14 3 0 1
V8 Low Sodium Vegetable Juice (11.5 oz can), 1 serving 70 15 0 3
Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), 1 serving 100 1 7 11
Lunch
None        
Dinner
None        
Snack
None        
early morning
None        
run nutrition
None        
post run
None        
DAILY TOTALS: 322 42 8 22

Nutrition Note: None




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