DDHEART
300,000-349,999 SparkPoints 337,712
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sweet Cherries, 6 cherry 26 7 0 0
Pineapple, fresh, 0.5 cup, diced 38 10 0 0
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Kontos Greek Yogurt, 0.5 cup 130 4 10 6
Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram 60 4 4 2
Benefiber, 1 tbsp 20 4 0 0
Lunch
Leah's Homemade Taco's - Including Meat, Seasoning, Wrap, Cheese and Salsa no Sour Cream, 1 serving 297 0 0 0
chocolate zuchinni cake, 1 serving 251 34 13 6
Dill Pickles, 3 slice 4 1 0 0
Dinner
None        
Snack
None        
early morning
Grapes, 1 cup, seedless 62 16 0 1
run nutrition
None        
post run
None        
DAILY TOTALS: 933 91 28 16

Nutrition Note: None




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