DDHEART
300,000-349,999 SparkPoints 348,034
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Saturday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cooked Chicken (Thigh and Drumstick) no skin from Rotisserie Chicken, 100 gram(s) 210 0 11 30
Bread, whole wheat (including toast) prepared from recipe, 1 slice 127 24 3 4
Clementine, 1 serving 35 9 0 1
Lunch
meatloaf my way, 1 serving 222 5 12 22
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Hershey's Chocolate Nuggets, 0.5 serving 100 13 6 2
Dinner
Bread, whole wheat (including toast) prepared from recipe, 1 slice 127 24 3 4
Klements Beef Summer Sausage, 2 oz 200 2 17 10
Snack
Garden of Eatin' Organic Blue Tortilla Chips (15 chips), 1 oz 140 18 7 2
Goodness Knows Very Cranberry Snack Squares (4 squares), 0.25 serving 38 5 2 1
Carmello Bar - Cadbury [6 blocks], 1 serving 170 24 8 2
Salsa, 1 cup 73 16 1 3
Pecans, 0.1 cup, chopped 82 2 9 1
early morning
None        
run nutrition
None        
post run
None        
DAILY TOTALS: 1,740 189 78 90

Nutrition Note: None




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