DDHEART   263,029
SparkPoints
250,000-299,999 SparkPoints
 
 
DDHEART's Shared Food Tracker:

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Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mushrooms, fresh, 2 medium 8 1 0 1
Cheddar Cheese, 0.12 cup, shredded 55 0 4 3
Onions, raw, 0.5 cup, sliced 22 5 0 1
Tomatoes, red, ripe, raw, year round average, 1 cherry 4 1 0 0
Egg white, large, 3 serving 51 1 0 11
Black Olives, 20 grams 16 1 1 0
Yellow Peppers (bell peppers), 5 strips 7 2 0 0
Lunch
None        
Dinner
None        
Snack
None        
early morning
Blueberry Lemon Bread, 1 serving 109 16 5 3
run nutrition
None        
post run
None        
Daily Totals: 271 26 11 20

Nutrition Note
None



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