DDHEART   246,937
SparkPoints
200,000-249,999 SparkPoints
 
 
DDHEART's Shared Food Tracker:

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Previous Day
Feb. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mushrooms, canned, 0.5 cup 29 4 1 3
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Cauliflower, cooked, 0.25 cup (1" pieces) 7 1 0 1
Basic Risotto - 1/2 cup, 2 serving 265 46 5 9
Lunch
cranberry broccoli slaw, 1 serving 52 9 2 1
Arnold Select multi-grain sandwich thins, 1 serving 100 22 1 0
Johnsonville Grillers original bratwurst patties, 115 gram(s) 350 3 28 22
Dinner
None        
Snack
Clementine, 1 serving 35 9 0 1
early morning
Amish Ginger Snap-3/sv, 0.33 serving 40 7 1 0
run nutrition
None        
post run
None        
Daily Totals: 905 106 38 39

Nutrition Note
None



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