DDHEART
Greater than 350,000 SparkPoints 368,137
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, rye, 2 slice, thin 103 19 1 3
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 2 serving 70 2 3 4
Hard Boiled Egg, 1 large 78 1 5 6
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Lunch
None        
Dinner
None        
Snack
None        
early morning
None        
run nutrition
None        
post run
None        
DAILY TOTALS: 361 51 10 14

Nutrition Note: None




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