DDHEART
Greater than 350,000 SparkPoints 416,916
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Wednesday, November 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Clementine, 1 serving 35 9 0 1
Bread, whole wheat (including toast) prepared from recipe, 1 slice 127 24 3 4
Cream Cheese, 1 oz 97 1 10 2
Fruit spread-Smucker's Simply Fruit Apricot, 1 tbsp 40 10 0 0
Lunch
Green Giant Cut Green Beans, can, 1 cup 40 8 0 2
Brown rice (1 cup cooked), 1 serving 218 45 2 5
Barber Foods Brocolli and Cheese Stuffed Chicken Breast, 1 serving 230 13 11 16
Dinner
None        
Snack
None        
early morning
None        
run nutrition
None        
post run
None        
DAILY TOTALS: 787 110 25 29

Nutrition Note: None




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