DDESERTDDAWN   31,603
SparkPoints
30,000-39,999 SparkPoints
 
 
DDESERTDDAWN's Shared Food Tracker:

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July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hashed Browns (hash browned potatoes), 0.75 cup 310 41 15 4
Dannon Activia Strawberry Yogurt, 4 oz., 1 serving 110 20 2 4
Dannon Activia Blueberry Yogurt, 4 oz., 1 serving 120 22 2 4
Lunch
Pasta, cooked, 2 oz 200 42 1 7
Bread, pita, white, 1 pita, large (6-1/2" dia) 165 33 1 5
Sabra Humuus - original, 1 serving 70 3 6 1
Dinner
Oatmeal Raisin Crisp Oatmeal Crisp With Almonds Cereal, 1 cup (1 serving) 204 45 2 5
Milk, nonfat, 1 cup 83 12 0 8
Snack
None        
TREAT On Track
None        
OFF Track
Smart Food White Cheddar Popcorn (1 oz), 4 serving 640 56 40 12
meds
None        
Daily Totals: 1,902 274 68 50

Nutrition Note
None



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