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DCMUM61's Shared Fitness Tracker:

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Aug. 28
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 40 245
Walking: 3.5 mph (17 minutes per mile) 120 734
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 25 126
Daily Totals: 185 1105

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