DASU1949
40,000-49,999 SparkPoints 46,195
SparkPoints
 

DASU1949's Shared Food & Fitness Tracker

Previous Day
Friday, April 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Peanut Butter, chunk style, 2 tbsp 180 7 16 8
White Bread, 1 slice 66 12 1 2
Lunch
Pancakes with butter and syrup, 2 cakes 520 91 14 8
Hashed Browns (hash browned potatoes), 0.75 cup 310 41 15 4
Scrambled Egg, 2 large 182 2 13 12
Dinner
Subway 6" Steak and Cheese Sub, 1 serving 400 48 12 29
Snack
None        
DAILY TOTALS: 1,808 228 74 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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