DAS92687   105,341
SparkPoints
100,000-149,999 SparkPoints
 
 
DAS92687's Shared Food & Fitness Tracker:

Back to DAS92687'S Homepage
Previous Day
Mar. 24
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Cereal, Frosted Mini Wheats Touch of Fruit Mixed Berry, 21 Biscuits, 1 serving 190 45 1 5
Lunch
Cream of Crab Soup, 1 cup 310 12 25 9
Iceberg Lettuce (salad), 1 leaf, large 2 0 0 0
Tomatoes, red, ripe, raw, year round average, 1 slice, medium (1/4" thick) 4 1 0 0
Bread, wheat (including toast), 2 oz 154 28 2 6
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Turkey breast, sliced, oven roasted, luncheon meat, 2 slices 45 2 1 7
Dinner
None        
Snack
None        
Daily Totals: 928 102 40 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with DAS92687

Send Member a Private Message