DAS92687   105,341
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DAS92687's Shared Food & Fitness Tracker:

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Previous Day
Nov. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Dorito's Baked Nacho Cheese, 1 serving 120 21 4 2
Ham peppered lunchmeat, 4 oz 120 2 3 18
Maier's Italian Bread 1 slice, 2 serving 160 0 2 6
Dinner
Spaghetti, cooked without added salt (pasta), 1 cup 221 43 1 8
Red wine-Shiraz-4 oz, 4 oz 97 2 0 0
Ice Cream - Snickers Ice Cream Bar - 1 bar, 2 serving 360 36 22 6
Pork Sausage, 1 link (raw dimensions: 4" long x 7/8" dia), cooked 48 0 4 3
Spaghetti/Marinara Sauce (tomato sauce), 0.5 cup 71 10 3 2
Snack
None        
Daily Totals: 1,197 115 38 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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