DAS92687   105,341
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DAS92687's Shared Food & Fitness Tracker:

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Jan. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt - Dannon Fit & Trim, 1 serving 50 3 2 5
Yogurt - Dannon Fit & Trim, 1 serving 50 3 2 5
Lunch
Triscuit crackets, 2 serving 210 34 8 5
CAMPBELL'S SELECT HARVEST LIGHT SAVORY CHICKEN WITH VEGETABLES, 2 cup 160 30 2 10
Dinner
Riesling wine, 5 oz 120 5 0 0
Bertolli Four Cheese Rosa, 0.5 cup 220 8 20 4
Barilla Farfalle (Bow Tie Pasta), 1.75 serving 350 74 2 12
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
SunMaid Vanilla Yogurt Raisin, 1 serving 130 21 5 1
Daily Totals: 1,362 197 41 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 60 295
Daily Totals: 60 295

Quick Track MINUTES
None  

Exercise Note
None



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