|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Jalepeno cheese slice, 1 serving |
90 |
2 |
6 |
6 |
 |
| Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) |
130 |
0 |
9 |
11 |
|
| Fried Egg, 1 large |
90 |
0 |
7 |
6 |
|
| Thomas Thin Bagel Plain, 1 serving |
110 |
25 |
1 |
4 |
| Lunch |
|
|
|
|
| Fiber One Oats and Chocolate Chewy Bar, 1 bar |
140 |
29 |
4 |
2 |
|
| Kit Kat Miniatures (6 small), 0.5 serving |
105 |
13 |
6 |
2 |
|
| Chicken Noodle Soup - Homemade, 8 oz |
230 |
18 |
7 |
26 |
| Dinner |
|
|
|
|
| *soft pretzel, 1 serving |
160 |
34 |
1 |
5 |
|
| Riesling wine, 5 oz |
120 |
5 |
0 |
0 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,175 |
126 |
41 |
62 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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