DAS92687   105,341
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DAS92687's Shared Food & Fitness Tracker:

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Previous Day
Jan. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Turkey Bacon, Oscar Mayer (serv = 1 strip), 3 serving 105 0 9 6
Jalepeno cheese slice, 0.5 serving 45 1 3 3
Fried Egg, 1 large 90 0 7 6
Thomas Thin Bagel Plain, 1 serving 110 25 1 4
Blackberries, fresh, 1 cup 75 18 1 1
Turkey Bacon, Oscar Mayer (serv = 1 strip), 3 serving 105 0 9 6
Lunch
None        
Dinner
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Romaine Lettuce (salad), 1.5 cup, shredded 12 2 0 1
Campbells Select Harvest Light Italian Wedding Soup, 2 serving 240 36 6 12
Carrots, raw, 0.5 cup, chopped 26 6 0 1
Celery, raw, 0.5 cup, diced 10 2 0 0
Tomatoes, red, ripe, raw, year round average, 0.5 cup cherry tomatoes 16 3 0 1
Fat Free Crumbled Feta Cheese, 1 oz 35 1 0 7
Snack
None        
Daily Totals: 880 98 36 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Kickboxing (includes Turbo Jam) 50 525
Daily Totals: 50 525

Quick Track MINUTES
None  

Exercise Note
None



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