DARKORANGE   22,116
SparkPoints
20,000-24,999 SparkPoints
 
 
DARKORANGE's Shared Food & Fitness Tracker:

Back to DARKORANGE'S Homepage
Previous Day
Feb. 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, fresh, 0.25 cup 2 0 0 0
Whole Milk / Vitamin D, 1 cup 150 11 8 8
Arla Organic Light Cream Cheese, 1 tbsp 30 1 2 2
Espresso (1 shot = 1 oz = 28g), 4 oz 2 0 0 0
Thomas English Muffin - Light Whole Wheat, 1 serving 100 22 1 7
torani caramel sauce, 1 tbsp 70 13 2 0
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
Supplements
None        
Daily Totals: 423 47 15 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with DARKORANGE

Send Member a Private Message