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DARKMAGE's Shared Food & Fitness Tracker:

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June 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Mid morning snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill 46 324
Back Extension with Ball [demo]
Sets: 3 Reps: 15
5 13
Crunches with Ball [demo]
Sets: 3 Reps: 15
5 13
Pushups [demo]
Sets: 5 Reps: 5
5 18
Bridges [demo]
Sets: 2 Reps: 15
5 13
Lying Abduction [demo]
Sets: 2 Reps: 15 Weight: 3
5 13
Lying Adduction [demo]
Sets: 2 Reps: 15 Weight: 3
5 13
Hamstring Flexion with Ball [demo]
Sets: 3 Reps: 25
5 18
Daily Totals: 81 425

Quick Track MINUTES
None  

Exercise Note
None



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