DARFINKLESDREAM
7,000-8,499 SparkPoints 7,767
SparkPoints
 

DARFINKLESDREAM's Shared Food & Fitness Tracker

Previous Day
Friday, July 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Microwave Poached Eggs, 1 serving 72 0 5 6
Cucumber (peeled), 1 cup, sliced 14 3 0 1
Cantaloupe, 1 wedge, large (1/8 of large melon) 36 9 0 1
Carrots, raw, 2 small (5-1/2" long) 41 10 0 1
Yambean (jicama), 1 cup slices 46 11 0 1
1 cup decaf coffee, 1 serving 0 0 0 0
Granulated Sugar, 1 tsp 16 4 0 0
Muesli, dried fruit and nuts cereal, 0.25 cup 72 17 1 2
Goat milk yogurt, 3 oz 70 8 2 4
Natural Directions Almond Milk, Unsweetened, 8 oz 40 2 3 1
Lunch
None        
Dinner
None        
Snack
None        
Evening Snack
None        
Morning Snack
None        
DAILY TOTALS: 406 62 12 16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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