DANYLJ   79,771
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60,000-79,999 SparkPoints
 
 
DANYLJ's Shared Food & Fitness Tracker:

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Previous Day
Dec. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 3 container, individual (.5 fl oz) 59 2 5 1
Canadian Bacon, 0.5 slices (6 per 6-oz pkg.) 22 0 1 3
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Kraft 2% American Cheese Singles, 0.65 serving 29 1 2 3
Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 1 serving 90 1 6 8
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 325 29 15 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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