DANYILYN   8,060
SparkPoints
7,000-8,499 SparkPoints
 
 
DANYILYN's Shared Food & Fitness Tracker:

Back to DANYILYN'S Homepage
Previous Day
Aug. 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Wall Squats with Ball [demo]
Sets: 1 Reps: 15
5 19
Dumbbell Lateral Raises [demo]
Sets: 1 Reps: 15
5 18
Dumbbell Reverse Flys Seated on Ball [demo]
Sets: 1 Reps: 15
5 18
Crunches with Ball [demo]
Sets: 1 Reps: 15
5 14
Pushups on the Ball [demo]
Sets: 1 Reps: 15
5 19
Hamstring Flexion with Ball [demo]
Sets: 1 Reps: 15
5 18
Swimming [demo]
Sets: 1 Reps: 15
5 14
Daily Totals: 35 120

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with DANYILYN

Send Member a Private Message