DANYILYN   8,060
SparkPoints
7,000-8,499 SparkPoints
 
 
DANYILYN's Shared Food & Fitness Tracker:

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Previous Day
June 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coconut Water, Zico, 14 oz 60 13 0 0
Simply Orange 100% Orange Juice - Grove Made (High Pulp), 8 oz 110 26 0 2
Blueberry Crisp Cliff Bar, 1 serving 240 43 5 9
Lunch
Stagg Vegetarian Chili, 1 cup 200 37 1 10
Daisy Light Sour Cream, 1 tbsp 20 1 1 1
pillsbury crescent rolls, 3 serving 600 66 36 12
Johnsonville Cheddar Brat, 1.5 serving 300 3 32 14
Dinner
Wheat Bran (red mill), 0.25 cup 50 10 1 2
Chobani 0% Lemon Greek Yogurt (6 oz), 1 serving 140 20 0 15
Blueberries, fresh, 114 grams 64 16 0 1
Snack
Regular Beer, 1 can or bottle (12 fl oz) 139 11 0 1
Tortilla Chips, 1 oz 142 18 7 2
Daily Totals: 2,065 264 83 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running: 5.7 mph (10.5 minutes per mile) 70 739
Daily Totals: 70 739

Quick Track MINUTES
None  

Exercise Note
None



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