DANLENO1949
60,000-79,999 SparkPoints 72,672
SparkPoints
 

DANLENO1949's Shared Food Tracker

Previous Day
Monday, May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
White Bread, 2 slice 132 25 2 5
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 1 serving 40 0 5 0
Cheddar Cheese, 25 grams 101 0 8 6
Tea, brewed, 8 fl oz 2 1 0 0
Lunch
Carrots, raw, 25 grams 10 2 0 0
Water, tap, 30 fl oz 0 0 0 0
Tea, brewed, 8 fl oz 2 1 0 0
Leeks, 25 grams 15 4 0 0
Onions, raw, 25 grams 10 2 0 0
Parsnips, 25 grams 18 4 0 0
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) 147 34 0 4
Butternut Squash, 25 grams 10 3 0 0
Coconut Milk (Silk), 2 tbsp 11 1 1 0
Tea, brewed, 8 fl oz 2 1 0 0
(OXO) Vegetable Stock Cube, 0.5 serving 4 1 0 0
Dinner
Tea, brewed, 8 fl oz 2 1 0 0
Snack
Tea, brewed, 8 fl oz 2 1 0 0
Supper
Tea, brewed, 8 fl oz 2 1 0 0
Foods from customized meals you deleted:
Tea, brewed, 8 fl oz 2 1 0 0
DAILY TOTALS: 514 80 16 16

Nutrition Note: None




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